The Vehicle for POSiTiVE Change

Posts made in January, 2017

The art of embracing change

Posted on Jan 7, 2017 |

The art of embracing change

“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.”~ Charles Darwin Change is a beautiful thing. Despite its innate beauty, it is one aspect of life that many people resist. Why is it that some people can easily embrace change while others will do everything in their power to prevent it? It all boils down to a matter of perception. To be candid, I never really had any problems with change. On the contrary, I welcome...

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An Introduction to your Ayurvedic Lifestyle – Deepak Chopra – The Dosha Quiz

Posted on Jan 6, 2017 |

An Introduction to your Ayurvedic Lifestyle – Deepak Chopra – The Dosha Quiz

From the five elements, the three doshas are derived—Vata,Pitta, and Kapha. Known as mind-body types, the doshas express particular patterns of energy—unique blends of physical, emotional, and mental characteristics. In Ayurveda, health is defined as the dynamic state of balance between mind, body, and environment. It is possible for each of us to achieve and maintain a vibrant and joyful state of health by identifying our mind-body type and then creating a lifestyle that sustains and...

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